THERAPEUTIC SERVICES
We provide compassionate and thoughtful psychotherapeutic services that come alongside individuals, couples, and families to provide the tools and assistance to help navigate towards building skills for an improved quality of life, healthier relationships, and overall wellness.
If you, your child, or a family member find yourselves going through repeated stressful patterns with unacceptable conclusions, it may be time for you to seek additional support. We are here to help.
FAMILY THERAPY
Families often need assistance improving communication, resolve conflicts, better understand family systems, and deepen family connections. It can help to improve parent-child and sibling-sibling interactions as well as helping families to cope with family members dealing with mental health illness and addiction.
Oftentimes family therapy is short term and includes as many willing family members as possible. We develop specific treatment plans based on the family’s specific situations and presenting problems. Treatment may also include individual sessions for family members when needed.
We help couples identify strength and growth areas, guide them in effectively addressing areas of concern, and build assertiveness, active listening, and conflict resolution skills for continued growth and sustainable change.
COUPLES THERAPY
There are several very common issues associated with marital and relational problems including poor communication, lack of intimacy, infidelity, excessive jealousy, boredom, stress, financial issues, and more. If you and your partner find yourselves going through repeated stressful patterns with unacceptable conclusions, it may be time for you to seek additional support.
We help couples identify strength and growth areas, guide them in effectively addressing areas of concern, and build assertiveness, active listening, and conflict resolution skills for continued growth and sustainable change.
COMPREHENSIVE PREMARITAL COUNSELING
Research shows that many couples begin counseling only after problems have begun to present themselves, with the average couple waiting six years before seeking help for marital problems. As opposed to just extending the length of time that a couple stays together, premarital counseling seeks to empower couples to have the most fulfilling relationships possible.
Our Comprehensive Premarital Counseling follows the Prepare/Enrich model which utilizes the #1 premarital/marital assessment tool for the past 35 years, assessment reports, and workbooks. The Prepare/Enrich model ensures that committed couples gain a deeper understanding of dynamics, personality, stress and strength and growth areas. It will help identify potential or actual areas of struggle and/or conflict and help couples build the skills needed to best address them on an ongoing basis throughout their marriage. The length of Comprehensive Premarital Counseling last for 8 session to be completed within a 3 month period.
PREMARITAL COUNSELING
Research shows that many couples begin counseling only after problems have begun to present themselves, with the average couple waiting six years before seeking help for marital problems. As opposed to just extending the length of time that a couple stays together, premarital counseling seeks to empower couples to have the most fulfilling relationships possible.
Our general premarital counseling track will identify potential or actual areas of struggle and conflict and help couples build skills to best address them on an ongoing basis throughout their marriage. Length of general premarital counseling track can last between 1 – 4 sessions based on the couple’s preferences.
CIRCLE OF SECURITY – 0-5 PARENTING PROGRAM
At times all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were you were able to make sense of what your child was really asking from you. The Circle of Security Parenting program is based on decades of research about how secure parent-child relationships can be supported and strengthened.
Using the COSP model, our trained facilitators work with parents and care-givers to help them to:
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Understand their child’s emotional world by learning to read emotional needs.
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Support their child’s ability to successfully manage emotions.
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Enhance the development of their child’s self-esteem.
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Honor the innate wisdom and desire for their child to be secure.
INDIVIDUAL THERAPY
If you find yourself struggling with feelings such as anxiety, depression, shame, fear, or guilt to a point where it is hard for you to navigate your daily responsibilities and relationships, we offer professional psychotherapeutic services to help address those challenges.
We provide compassionate and thoughtful psychotherapeutic services that come alongside and assist in helping you to navigate towards building skills needed for an improved quality of life and healthier relationships.